My Weight Loss Journey
At the end of the summer 2019 my doctor recommended that I lose weight in order to help control my asthma.  I chose a plan called intermittent fasting.  With this plan I fast from 7:00PM to 11:00AM daily.  I can eat between 11:00AM to 7:00PM.  In order to keep myself on track I am going to post pictures and stats on this page.
 
Subscribe to:
Comments (Atom)
January 3, 2020
OK, I wanted to post something since the new year started but today is probably not the right day to do so. If you check my page en...
- 
OK, I wanted to post something since the new year started but today is probably not the right day to do so. If you check my page en...
- 
We are home and I am thankful. I will be glad to sleep in my own bed! I used the day to put together my fireplace that will go on the land...
- 
There is so much sadness around me right now as I type up this post. I lost a niece two weeks ago that, until recently, I never knew exi...
 
 
No comments:
Post a Comment